CSSD Practice Exam 2025 – Complete Study Resource

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What is the carbohydrate content of one fruit exchange?

10 grams

15 grams

The carbohydrate content of one fruit exchange is determined by dietary guidelines which categorize food exchanges based on their nutrient profiles. In the case of fruits, one exchange typically contains 15 grams of carbohydrates. This standard is consistent across various dietary frameworks that utilize food exchanges to manage nutritional intake.

Fruits are not only a primary source of carbohydrates but also provide essential vitamins and minerals, making them an important component of a balanced diet. By establishing a uniform carbohydrate content for fruit exchanges, individuals can effectively plan their meals and manage their dietary needs, especially for those monitoring carbohydrate intake for health reasons such as diabetes.

Understanding this standard helps individuals and healthcare professionals to make informed choices about incorporating fruit into meal planning while ensuring consistency in the carbohydrate count per serving. This knowledge is crucial for anyone preparing for a certification in the Central Sterile Services Department or any healthcare-related field, as it highlights the importance of nutrition in patient care.

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20 grams

5 grams

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